45 minutesAll Levels
Booty Blitz
A targeted lower body and glute workout designed to build strength, shape, and power. Using a mix of resistance bands, weights, and bodyweight exercises, this class focuses on activating and growing your glutes while strengthening your entire lower body. All levels welcome — modifications available for every exercise.
Upcoming Sessions
No sessions scheduled this week.
All levels welcome
Every exercise is scalable. Your coach adapts the session to your fitness level — whether it's your first class or your hundredth.