60 minutesAll Levels
Boxing
Learn boxing fundamentals — footwork, jab-cross combinations, hooks, uppercuts, and defensive movement. Each session combines technical drilling with high-intensity conditioning rounds. A total body workout and incredible stress relief. All levels welcome, and we have gloves.
What to Bring
Towel, water, wraps
Upcoming Sessions
Tuesday, Jun 16
3:00 AM · Ahmed Ansaff
12 spots
Friday, Jun 19
3:00 AM · Ahmed Ansaff
12 spots
All levels welcome
Every exercise is scalable. Your coach adapts the session to your fitness level — whether it's your first class or your hundredth.