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Class · Combat
Boxing
- 60 minutes
- All Levels
01 — The class
Boxing fundamentals — footwork, combos, and conditioning. Total body workout.
Learn boxing fundamentals — footwork, jab-cross combinations, hooks, uppercuts, and defensive movement. Each session combines technical drilling with high-intensity conditioning rounds. A total body workout and incredible stress relief. All levels welcome, and we have gloves.
What to Bring
Towel, water, wraps
02 — Keep training
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