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Class · Combat
Kickboxing
- 60 minutes
- All Levels
01 — The class
High-energy striking combos. Build power, speed, and coordination.
High-energy striking combinations mixing kicks, punches, and conditioning drills. Build explosive power, speed, and coordination while learning practical kickboxing technique. Each class includes pad work, bag work, and conditioning rounds. Great for stress relief and building athletic confidence.
02 — Keep training
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