45 minutesAll Levels
HIIT Circuit
High-Intensity Interval Training that pushes your limits with varied exercises and minimal rest. Each session is designed to maximise calorie burn in minimum time — mixing bodyweight movements, resistance work, and cardio bursts. Suitable for all fitness levels with scalable intensity.
Upcoming Sessions
No sessions scheduled this week.
All levels welcome
Every exercise is scalable. Your coach adapts the session to your fitness level — whether it's your first class or your hundredth.