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Class · Endurance
HYBRID ENDURANCE
- 60 minutes
- All Levels
01 — The class
Build an unstoppable engine and learn to stay strong for the long haul.
Build an unstoppable engine and learn to stay strong for the long haul. These race simulation style sessions combine running with typical hybrid movements such as the ski erg, rowing, lunges, burpees and farmers carries and any other similar alternatives. Expect longer efforts designed to challenge your stamina, mental resilience and ability to keep focused. Perfect if you are entering a hybrid-style race or love versatile training that pushes your conditioning to the max. All levels welcome! Bring shoes just in case but if you don’t have don’t worry, we have alternatives.
02 — Keep training
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